FREE Webinar: "Desk Job Survival: Protect Your Spine During Work"
#backpainsolutions #chiropractorkelowna #chronicpainrelief #deskjobhealth #drcaryyurkiw #ergonomictips #healthwebinar #healthyworkspace #neckpainrelief #officewellness #onlinewebinar #spinalhealth #tuttstreetfamilychiropractic #workfromhomehealth #workplacewellness Jun 04, 2024Are you among the many office workers who spend most of your day seated at a desk? Do you experience back pain, neck discomfort, or other issues related to prolonged sitting? If so, this webinar is for you!
Join Us Online
📅 Date: Tuesday, June 11, 2024
🕖 Time: 7:00 PM PT
🖥️ Location: Online
Dr. Cary Yurkiw, a renowned chiropractor based in Kelowna, will host an enlightening session titled "Desk Job Survival: Protect Your Spine During Work." This free webinar is designed to provide valuable insights and practical advice on maintaining spinal health in a sedentary work environment. Register Here
What You'll Learn
In this hour-long session, Dr. Cary Yurkiw will cover essential topics such as:
Ergonomic Setups: Discover how to arrange your workstation to promote good posture and reduce strain on your spine. Learn about the ideal chair height, monitor position, and desk organization to create a spine-friendly workspace.
Routine Stretches: Follow these step-by-step instructions for simple yet effective stretches that can be done right at your desk. These exercises are designed to alleviate tension, improve flexibility, and prevent discomfort.
Lifestyle Changes: Explore easy-to-implement lifestyle adjustments that can significantly improve your spinal health. From standing desks to regular breaks and proper hydration, learn how small changes can make a big difference.
Who Should Attend?
This webinar is perfect for:
- Office Workers: Whether you work from home or in an office, these tips will help you stay comfortable and healthy throughout the workday.
- Freelancers and Remote Workers: Learn how to create a productive and pain-free workspace wherever you are.
- Anyone Suffering from Chronic Spine Issues: If you're dealing with ongoing back or neck pain, this webinar will provide actionable solutions to help you manage and alleviate your symptoms.
Why Attend?
Spending long hours seated can lead to various health issues, including chronic back pain, neck strain, and poor posture. By attending this webinar, you’ll gain:
- Expert Advice: Benefit from Dr. Cary Yurkiw's extensive experience and knowledge in chiropractic care and health coaching.
- Practical Tips: Walk away with practical, easy-to-follow tips that you can start using immediately to improve your spinal health.
- Improved Well-being: Learn how to make your work environment work for you, reducing pain and enhancing your overall well-being.
Meet Dr. Cary Yurkiw
As a leading chiropractor in Kelowna, I am dedicated to helping my patients achieve optimal health and well-being. I currently accept new patients without a doctor referral and bill directly to insurance, including ICBC. At Tutt Street Family Chiropractic, we aim to provide comprehensive care that addresses your unique needs.
For more information about my chiropractic services, visit Tutt Street Family Chiropractic or call 250-486-0062.
Don't Miss Out!
This is a fantastic opportunity to invest in your health and well-being. Unlock the secrets to a pain-free workday and take the first step towards a healthier lifestyle.
Register now to secure your spot and start your journey toward a healthier spine!
We look forward to seeing you online on June 11th!
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For more details, please contact Tutt Street Family Chiropractic at 250-486-0062. Let’s work together to improve your health and well-being!
Ready to take the first step towards a healthier, pain-free life? At Tutt Street Chiropractic, we're currently accepting new patients and offer same-day and next-day appointments for your convenience. There's no need for a doctor's referral, and we'll even bill directly to your insurance provider. Don't wait any longer to start your journey to improved spine health and wellness. Click here to book your appointment with Dr. Cary Yurkiw in Kelowna today!
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