Top Kelowna Chiropractor: Tutt Street Family Care for All Ages

A person performing calf stretches and strengthening exercises in a bright gym. The left side shows the person stretching against a wall and seated on the floor with a resistance band, while the right side shows the person doing double-leg and single-leg calf raises and a seated calf raise on a bench. The gym is modern, with natural light streaming through large windows.

Stretch and Strengthen: Essential Exercises for Healthy Calves calf raises calf strengthening calf stretches calf workout double-leg calf raise exercise routine fitness gym workout leg exercises leg health muscle flexibility muscle toning seated calf raise single-leg calf raise stretching routine Aug 17, 2024