If your headaches keep returning no matter what you try, you’re not alone — and the reason often isn’t what people expect. In this easy-to-follow session, Dr. Cary walks through the common drivers behind recurring headaches, what centuries of medicine have learned about them, and practical steps you can take toward lasting relief. Bring your questions for the live Q&A.

• The most common reasons headaches keep coming back
• Everyday habits and triggers that may be quietly contributing
• When a headache is worth getting checked — and what your options are